PCOS friendly granola

We’ve talked a lot about diet and the things to cut out and so on but that can make breakfasts really difficult. Buying gluten free cereals is expensive and often they’re loaded with sugar to make up for other flavours that are lacking. Add the lack of dairy to that and the excessive prices of…

TFRK – Homemade stock

When I first started out on my culinary adventures, I never used to make stock. For some reason I had it in my head that it was really difficult to do. The truth is that it’s ridiculously simple, it’s just time consuming. The ease of purchase of many really good store-produced products kind of makes…