Diet and PCOS – new information

One of the nicest things about working from home is that I’ve been able to take time to study. I love to learn and I’ve been having such a great time exercising my brain with the tutoring lessons that I figured it would be nice to take some courses myself. I discovered Future Learn through…

PCOS and diet – part 2

Yesterday we talked about insulin resistance and I said that it was only half the story with looking at diet for PCOS. That’s because there’s a growing body of evidence that PCOS is linked to or caused by chronic inflammation in the body. This comes as absolutely no surprise to many PCOS sufferers and there…