My life with PCOS by Bijal Patel

Just like every girl, I too had dreamt of my perfect wedding. However, unlike most girls I did not go on a diet before my wedding. Always a 5’ 5” 120 pounds girl, diets and weight management was never my passion. What was my passion was food! Burgers, pasta, pizza, turkey sandwiches, wings, desserts, cheese,…

PCOS and diet – part 2

Yesterday we talked about insulin resistance and I said that it was only half the story with looking at diet for PCOS. That’s because there’s a growing body of evidence that PCOS is linked to or caused by chronic inflammation in the body. This comes as absolutely no surprise to many PCOS sufferers and there…