Managing periods with PCOS

This is always a slightly awkward and taboo subject, but it really shouldn’t be. It’s something that happens to half the global population on something approaching a monthly basis and there is no shame in it. One of the really unfortunate symptoms of PCOS is awful periods. And by awful I mean that they can…

PCOS alternative treatments

Yesterday we took a very brief tour through some of the medical drug treatments available for managing PCOS symptoms but there are a lot of countries where these treatments are either financially out of reach of the average woman or just not available. There is also a significant proportion of PCOS warriors that just can’t…